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If we don't change, we don't grow. If we don't grow, we are not really living.
Quote Mark

Gail Sheely


Life rules

Laws of Harry and Mord

Live each moment, enjoy everything, the good and the bad its all part of the journey together and ultimately the relationship.


Love unconditionally, I love you for who you are not for who I want you to be or I love you if you do as I say.


We love our dogs unconditionally, even when they help kill next doors cat, chase sheep, make us walk at 6 am so we avoid other dogs and get us up in the middle of the night for a wee. We may be cross and upset, but we love them, only complaining about their actions, not them.

            If only we loved ourselves in such an unconditional way! Everything would be possible and most importantly we could let other people love us too.

Be who you are and love yourself. Listen to your inner voice of knowing and speak your authentic self gently and with love, be gentle with others but by being honest be trust worthy.


Decide what is really important and spend your precious time on those things. We all have to things that we might not want to or even have to but perhaps if we could keep things in proportion and not take them so seriously.  Being stressed, angry, upset over things that really aren’t that important is a waste of time that should be spent on our most important things. We are here for just a moment and you never know when there won’t be a tomorrow. I don’t think anyone’s dying wish is, “ I wish I had spent more time in the office”


Have enthusiasm for life even if it is going for a walk in the rain, be grateful for being able to walk at all and being alive to feel the rain.


Tell and show those you love, you love them today and avoid the situation of not being sure if they really knew how much you cared.


Bravery is not the absence of fear, it is feeling fearful and doing it any way.

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