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The great cowboys are the ones with the biggest hearts.
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Ty Murray

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Total Confidence Express Course

 

Course Description 2nd Febuary 2019

Let’s work together to release your true potential and create a confident new you, in a supportive, friendly environment.
Enjoy your horse time more by removing anxiety and fear, feel more relaxed and calmer with more confidence and learn how to develop the trust in yourself and your horse that you to achieve what you have always wanted.

Perhaps one bad experience has caused you to lose your confidence or if you find you can’t fully relax around your horse or if you are always worried about what ‘might’ happen. Maybe you are just getting older and becoming more aware of the dangers, or maybe a new horse has caused you to question your abilities. Well, it is time to remove these unhelpful feelings by learning how to free your negative thoughts and create your own plan to build trust between you and your horse.

The course is very much about the participants both in helping and growing but also ensuring that on the day we don't over reach comfort zones too far. That's why we don't have horses I don't want to put anybody in a position where they feel they need to compare themselves to anyone else all that they're not good enough. After all the trying to get rid of those feelings not encourage more of them.

We start the day by exploring why I know you can change and demonstrate to you how much courage you already have. Then we look your current story, but as with all exercises on the day, you don't have to share with other participants, and there's definitely no role play is anywhere in the day.

Then all we start to look forward it what you want to achieve what that will your look like and how we might begin to work on rebuilding lost confidence. We will look at different levels of confidence in your life.

I will change the negative thoughts that we have around a lack of confidence anxiety and prove to you it's actually really positive thing which we should embrace.

We will look at creating your new story, developing more compassion for yourself and your journey and a plan to work on your particular fears or desires for you and your equine. We explore why we currently lose our confidence and how to work with other people and strategies to deal with peer pressure.

You will learn
How to get over past experiences by changing your story.
Making friends with fear and understanding confidence.
How to stop blaming yourself and cut yourself some slack, excellence not perfection.
Why accepting a lack of confidence as a positive experience changes everything.
How to change your mind, and emotions, and get back on top.
Understanding trust how we lose it, how we get it, how to keep it.
The path to trust - creating and working your recovery plan. 
Dealing with “helpful others” and overcoming peer pressure.
Understanding the two keys to success.
Building your support network and getting started

Apart from leaving the day having thoroughly explored conference and already feeling better about the steps you need to take in order to regain your confidence, I think one of the benefits of the day is that you're actually in a situation where you “have to” do the exercises. Often it is easy to skip the work we need to do, or put it off to another time or just to avoid it all completely when your on a training course and I'm asking you to do it another people are doing it around you and you have the support and encouragement to explore safely things that we know we need to do but often avoid, we can find amazing transformations take place.

Payment - reserve your place with a seasonal deposit of just £10 via Pay Pal. Total cost of day £70. Pay the rest when you want up to and including the day of the course. Follow the ticket link below and scroll down to Pay Ben section of the page enter your name, date of course and enter the amount you want to pay and follow the PayPal process as normal. 
Don't want to use PayPal then just email me for details of other ways to pay.

reserve your ticket here 
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